Liviu

WHEN DID YOU CHOOSE TO HAVE A HEALTHY LIFESTYLE?

During high school, and it then helped me during the compulsory military service in Rumania.

WHAT HAVE BEEN MOTIVATING FACTORS FOR YOU TO WORK ON IMPROVING SOME ASPECTS OF YOUR LIFESTYLE?

The regular advices and the lifestyle of my family. All my relatives are healthcare professionals; day by day they fostered my motivation through their dietary habits,

and their strong commitment for a healthy lifestyle.

HOW DO YOU ORGANIZE YOUR MEALS?

A breakfast rich in fruits, a late lunch, and a ‘relaxing’ dinner

HOW DO YOU MAINTAIN A HEALTHY BODY WEIGHT?

Walking daily: 4-7 km

HOW DO YOU COPE WITH STRESS? WHAT HELPS YOU TO RELAX?

Read books and listen to music

Address

Contacts

Team